A Essential Book For Young Dancers, Encouraging Them To Take Responsibility For Their Own Strengthening Prior To Beginning Pointe Work. Split Into Four Easy Stages To Work On Foot And Ankle Mobility, Foot Control, Turnout And Core Strength. Incl. Workbook.
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This is an excellent manual for both pre-pointe and advanced dancers. It is simple to use, and will be a great help to students who are serious about developing good pointe work. Lisa has written many helpful exercises, with clear photographs to demonstrate how to improve strength and prevent injury. This manual would also be very useful for teachers, and particularly student teachers, who want to learn how to safely prepare their pupils for pointe work.
I’m just starting my work on pointe and this tips are helping me a lot. I’m more stable on pointe and more satisfied while I work. Those tips are something that even my teacher didn’t know. It was really great idea to help people like this.
The Perfect Pointe Book fills a wide gap in the education of ballet students in many countries. Lisa Howell is well qualified to answer all the “questions you have always wanted to ask” about pointe work and gives generously of her knowledge in terms which everyone (teachers, students and parents) can understand. The best thing about this book is that shows the student how best to prepare for pointe work and how to improve and maintain their strength for further training. This book can be highly recommended as a tool for teachers as well as students of classical ballet.